Acupuncture is an ancient practice that currently has many followers, becoming one of the most acclaimed alternative therapies Kambo. Now, what does it consist of? What are the benefits of acupuncture that make it stand out above other therapies? In today’s post we are going to solve these doubts for you.
What is acupuncture?
Acupuncture is a type of alternative therapy that consists of inserting fine needles into specific points on the body . Its purpose may vary: it can be used to cure or relieve symptoms or to accompany pharmacological treatments. It is a key method in traditional Chinese medicine, as it serves to balance the vital force or flow of energy that our body generates.
Broadly speaking, acupuncture stimulates the body’s ability to resist or fight an illness , thus achieving balance.
Benefits of acupuncture
The benefits of acupuncture can be very noticeable in some people. Let’s see then in what situations or ailments this practice with more than 2,500 years of history could be useful.
Reduces anxiety and stress
Usually, when faced with severe anxiety, the solution involves pharmacological treatments with notable side effects. However, before resorting to these options, if the case allows it, you should try to control it with other methods. For example, controlling stress and anxiety is one of the benefits of acupuncture that most people claim to have, as it relieves muscle tension and increases the levels of endorphins in the body, which reduces anxiety. This fight or flight response to stress.
Alleviate the pain
Although it does not have the same functioning as a medication or a chemical compound specially designed for it, relieving pain through acupuncture is another of its benefits. According to various research, when these small needles are inserted into the skin, our body could release natural analgesic compounds. In this way, acu up unture has been used for a long time to relieve head pain, back pain, joint pain, and other types of pain.
Increase in energy
Acupuncture can also help increase energy levels in the body. This is because, when punctures are performed, they stimulate the flow of energy through the meridians, which helps balance the energy system.
Decreases the desire to smoke
Acupuncture is also used as a complementary treatment for those who want to stop smoking. Specifically, this therapy helps reduce the desire to smoke along with the anxiety and irritability that it causes when doing so.
Has few side effects
One of the benefits of acupuncture is that its list of side effects is very short. Especially if we take into account that the application is not recommended for people who suffer from bleeding problems, have pacemakers or are pregnant. By going to a person with prior training, the risks of this ancient practice are minimal . So, you have a much better chance of winning something than losing.
Study acupuncture at ELBS School
If you are interested in alternative therapies but are not sure which one to specialize in or where to start, at ELBS school we recommend that you study the master’s degree in acupuncture that we currently have available. Thanks to its training program, you will acquire solid knowledge in traditional Chinese medicine and the different theories that underpin this field , such as the theory of yin and yang, the theory of the five elements or the theory of vital substances, among many others.
Likewise, you will learn about the different methods of diagnosis and identification of syndromes in alternative therapies, to later delve into the theoretical bases and foundations of acupuncture in the Western world. To do this, you will study in depth the acupuncture points, the meridians, other skin stimulation techniques and the specific acupuncture treatment protocols. You will also acquire notions in human anatomy and physiology , pathologies, etc.