Phytotherapy is the science that studies, for therapeutic purposes, the use of certain plants for the prevention, cure or relief of a series of diseases, being considered a type of natural therapy Kambo.
It is known that Phytotherapy can contribute to improving the quality of life thanks to the use of medicinal plants (eliminating excipients) to cure diseases , responding effectively to very common problems today, such as stress or diet. unbalanced.
The use of plants for therapeutic purposes is an ancient technique used to this day and that continues to provide remedies for certain ailments while avoiding the intake of conventional medications.
What common plants are the most used in phytotherapy?
- Aloe Vera: it is one of the plants that we know best for its multiple benefits, mainly on the skin.
What benefits does Aloe Vera have for the skin?
- Eucalyptus: it is well known for the treatment and reduction of symptoms caused by a cold or flu, such as nasal congestion or cough. In addition, it has properties to reduce spots on the skin, as long as its use is continuous and constant over time.
- Lavender: promotes rest since it has properties in the flower and the extracted oil that prevent insomnia.
- Thyme: This aromatic herb is well known for both healing and culinary purposes. It mainly relieves symptoms from ailments derived from respiratory problems and is rich in minerals such as fiber, calcium, among others.
- Rosemary: like the previous one, regarding its common use in food, this plant has purposes related to muscle or joint pain.